By Denise Michaels, Author, “Testosterone-Free Markeitng”

How’s your focus these days? Lately, many people seem totally scattered and overwhelmed. They look like they’re running in circles and we all know that can be really counter-productive Try to have a conversation with them and their eyes are darting off in different directions. I met a couple people like this at a networking luncheon yesterday. Schedule a meeting and they’re apt to goof up the time at least once. Had one of those yesterday, too.

It’s easy to blame it on the economy. It takes a lot more effort to find people who want, need and are willing to pay for your products and services these days. In fact I was just talking with an old friend yesterday who was telling me about a famous seminar guru who was planning on 800 people for an event in Atlanta recently and about 65 people showed up.

Yes, there are a lot of distractions these days. I can’t even tell you how crazy-making it is for me to have four email addresses and be checking Facebook, Twitter, my cell phone messages, my land line messages – and that’s all stuff that’s not the highest and best use of my time. But I truly believe our greatest solutions to our busyness are not factors outside of us – but factors within. After all, you can’t control much of what happens outside of you – you can only control how you respond to it all.

We all choose our lives and how we spend our time. Somewhere along the way you made choices. You may not have understood the consequences of those choices – but you made ‘em and here you are. It’s possible you don’t really want to do what you’re doing with your life and your time, so your mind throws up obstacles that feel like, “Oh, I’m so busy all the time. I just can’t get to the really important stuff.” Maybe it’s because you don’t want to get to the really important stuff.

Take some time to quiet down and slow down. I’ve sort of been forced to do that this week because I have a cold right now. As much as I want to get up and do more – I’m secretly relishing this time to take it easy. Yes, I actually have a positive attitude about this cold. But back to you…

Take some time to quietly think about your goals. Ask yourself if they’re in alignment with your core values. In other words – if you have a goal to make a big, six figure income and yet part of your core values is that you don’t believe that you deserve money – or you believe money is the root of all evil – well, Houston – we have a problem.

If your goals and your core values are not in alignment – you’ll be very stressed out. It’ll be like Sisyphus (of Greek mythology) pushing that boulder uphill forever. Not much fun. So much smarter to take some time to figure out how to get your goals and core values into alignment. And, if you have a core value that’s not working out for you like the one above – it’s time to change it. This is another reason why I say that your business growth doesn’t happen any faster than your personal growth.

Many women business owners have challenges in this area. They have very real financial needs: a mortgage to pay, insurance, savings – and all the other very concrete expenses of life. Unfortunately they also have a belief system (core valuues) that says it’s not okay for women to care about making money – that it’s somehow crass and cold. This is one of the many issues I’m going to be addressing at my No-Fluff Testosterone-free Marketing Magic Workshop coming up on Monday November 2nd.

When you set goals where there is alignment with your core values – it’s a much easier path, there are less distractions and problems. Everyone is happier.

If you’ll be in Las Vegas Monday November 2nd and you’re a woman business owner, do yourself a favor and check out my upcoming workshop by clicking here now. For a very nominal price it will transform your business for the better. The early bird discount ends on Friday night so today is a great day to register.