happiness

When the “American Dream” Becomes a Nightmare

We have a tendency to think we’re the problem. I assure you – you’re not the problem.

It’s a perception that’s become all-pervasive. The perception is you’re not an okay person in America if you don’t have certain possessions.  You’re doomed to unhappiness if you don’t have the right car, the right cell phone, the newest iPad or the coolest skinny jeans – oh, and the body to go with them.

Studies for eons now say over and over true happiness isn’t linked to money. True happiness isn’t linked to possessions.  True happiness is linked to making a decision to be happy and creating a life for yourself that supports that happiness.

Even if it’s not easy – we still have a better opportunity to create the life we truly want here in the US than pretty much anywhere else.  What makes it difficult is our expectations.  If you have a belief that to be happy or to be acceptable to your families and friends you gotta have all these “things and stuff” – it dangles that creative, authentic, happy life further and further out in front of you like a carrot.  Yet we can all enjoy life soooooo much more when we connect with what we really care about, what truly matters and go after that.

If you’re paying a big mortgage and the loan on a fancy-schmancy car or SUV, chances are you’re shelling out a couple thousand smackers a month just to maintain that status.  You haven’t even turned the lights on yet or paid for insurance.  Acquiring “things and stuff” to fill that house can be another huge drain that keeps you apart from living a life of meaning and purpose. Instead of living a life of doing what you’re passionate it’s a life of keeping up with the payments for all your “things and stuff.” The American dream of wealth can turn into a nightmare of chasing dollars to keep up.

“Things and stuff” don’t have meaning. They’re just “things and stuff.” They don’t have the ability to love you or give you anything in return.  The marketing gurus in Madison Avenue  ad agencies give them a meaning of status or okayness – and hope you buy into their notion of what creates happiness. Because advertising is everywhere we turn – we see it over and over. Subtly, imperceptibly we buy into it and gradually convince ourselves it’s our idea in the first place – not the advertising.

Last weekend I cleaned out my closet.  I threw away two pairs of shoes, got rid of a sweater and a few other items.  Not too bad.  I know I have room for another pair of shoes now. *wink*  One thing I learned from husband Ernie (he’s originally from India) is don’t buy something new unless you’re willing to get rid of something old. As a result, you must make a decision about what you’ll get rid of – which can be a bigger choice then what you’ll buy and add to your current stash of “things and stuff.”

Some people say, “Well, I’ll just make more money so I can afford more stuff.” Then you’re looking for faster and faster ways to create dollars rather than happiness so you can afford more stuff. Which at first gives people the illusion of  thinking you’re “happy” (at least in the moment) rather than figuring out what truly makes you happy and do that instead.

I’ll never forget a woman I mentored a few years ago who said, “I want to make so much money that I can spend whatever I want and my husband won’t bug me about it.”

I replied, “What you’re really saying is you want an excuse to be financially irresponsible.” She was stunned I would go there, but I felt she needed to get her head out of the sand . There’s a certain amount of money that generally goes with certain jobs or businesses. Unless you do something drastically different, well, that’s the amount of money you have coming in.  (Please click here now if you want to change you income picture with your current business.)

If you can buck the tide of so many businesses and people who say, “You need to buy more things and stuff to  create a certain image,” there are amazing things you can do with the money left over. Start the business or charitable organization you’ve always wanted.  Travel more.  Save for your child’s education – or go back to school yourself. Learn to paint, play tennis or take up Tai Chi.  Or, spend that $2,000 (plus airfare) for a week at that yoga retreat.

Think carefully about your purchases.  Are they getting you closer to what you want to create in your life? Or, are they creating an excuse or a diversion for you so it becomes impossible to take substantial steps toward your dream?  Step away from the expectations of creating an image that’s not your authentic self, anyway.  Consider who you truly want to be and create THAT image and reality instead.

 

Am I Making the Moment Excellent Right Now?

Are you doing what makes you happy right now?

Are you making the moment excellent right now?

Are you feeling relaxed and fulfilled with your direction?

Answering those questions is about making an assumption you KNOW what makes you happy.   You KNOW what makes a moment excellent and fulfilling.

Some people feel there is no greater joy in life than helping others.  Later on down the pike some of those same people reach a pivotal moment when they decide, “The hell with this! These people don’t appreciate my hard work and efforts.” So a life that’s been based on providing service and kindness to others results in burn out and feelings of disappointment and resentment.

So, first it’s about struggling to figure out what change they need. What will make them feel happy and fulfilled.  Challenging when your entire adult life has been about service to others and not about even tuning in to what you want.

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Assessing the Adventure so Far

The notion of “Denise’s Excellent Adventure” was “launched” about five months

ago.  How are things going so far?

I can best sum it up by saying it takes a lot to make big life changes – especially when you already have a lot invested in who and what you are. Yes, I’d love to jet off to Italy or Patagonia for a month but it’ll be awhile yet before that happens.  I’m looking for ways to live an excellent adventure right where I’m at until I’m ready to go to exciting places.  Of course many people think I live in one of the most exciting places on earth – Las Vegas.

The original notion of the excellent adventure was to seek out and immerse myself in new cultures and to write.  Writing has always been my passion – since I was a girl and all the way through Journalism and Advertising school in college to ad copywriting, articles, media releases, business proposals and website copy.

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Are You Kickin’ it? Or Winding Down?

This weekend I read a blog post by a woman who said she’s  enjoyed wonderful travels over her lifetime to amazing, exotic places.  However age has taken it’s toll. She wrote chances are her travels are pretty much over.  She described creaky joints and how walking up curbs is like climbing mountains. Money’s tight, too.  She said she’s 54.

I was stunned. Only 54? Are you kidding me?

As I’m typing this I got a hip joint that’s achy. I need to lose weight. (My weight’s always fluctuated – more ups than downs.)  I have a slow metabolism that’s getting slower. My health is reasonably good – but I’m not likely to climb Katmandu any time soon.

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Why Change Feels so Damn Challenging

Friends are fascinating.  We see in them who we are – and sometimes we see who we don’t want to be. It’s natural to want to help people who are struggling but very often what’s most screwed up is their mindset.  For whatever reason each person must experience their own journey just like a butterfly must release itself from it’s cocoon or a baby chick must break free of the egg on it’s own.

This post is about three people I know and care about.  All have fallen on tough times economically.  All have been pushed into massive mid-life change and are doing their best to deal with the adjustments.  Each has handled it differently.

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A $14,000 Purse? Are You Kidding?!?

A few weeks ago on “Housewives of New York” on the Bravo TV network, one of the “housewives” held up a purse her husband apparently bought her as a birthday gift. It still had the price tag on it. $14,000.!!

$14,000 for a purse?!? As if we’re supposed to aspire to that. As if we’re supposed to feel “not good enough” if we can’t afford that extravagance.

Geez, for $14,000 a lot of people could have an amazing excellent adventure and tramp halfway around the world. Or, pay to go back to school. Or, a lot of things.

I was reading the New York Times and discovered an article with the headline, “But Will it Make You Happy?”

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If You REALLY Look Forward to Friday – Maybe You Need an Excellent Adventure

Are you champing at the bit when Friday rolls around? Excited to know for 48 hours you can give your crazy work pace a break and chill out?

The purpose of life is to be happy. To create the condition of happiness. It’s also to have an experience that satisfies our curiosity and longing to discover the world around us. First we must give to ourselves. Make ourselves happy. Then we can give to others and make their lives better.

Pretty tough struggle doing that from a cubicle.

Also, challenging with a business where you do the same thing over and over. Having Tupperware parties. Recruiting distributors. Or, selling houses. Over and over.

I get it. It costs money to live. Believe me, I’ve been working since I was 12 years old. I worked through college. I worked through divorce when I was heartbroken. I got to work two days after moving from Detroit to San Diego. I worked when I was married and when I was single. I’ve known disappointing struggle and dizzying success.

I’ve spent many years doing the “work as passion” thing. It feels less like work. Yes, it’s completely possible to love your work. However, no matter how you frame it, some things still feel like work. After all, helping people solve problems is why many businesses exist.

When you wake up if you can’t wait for it to be your day off, maybe you need an excellent adventure. Most home-based business owners never take a day off. We may lighten up on the weekend. But, if you’re truly dedicated and creating cash flow, true days off are far and few between.

Here’s a little homework assignment: go to http://www.bing.com It’s a search engine competing against the big boys: Google and Yahoo. Every day they display a beautiful picture. It might be the skyline of a European city. Fishermen off the coast of India. Or, a gorgeous shot of the Liberty Bell on the Fourth of July.

Mouse over the picture and you’ll see questions appear. Click to discover the answers. You’ll learn about an area of the world perhaps you never considered. There are people living, eating, working there every day. It’s a small, safe, free way to take a mini, five-minute excellent adventure.

Sure, an excellent adventure is far, far bigger. But it’s one tiny way to whet your appetite. Get started now.

Do You Deserve a Life of Excellent Adventures?

Doris appears like a perfect politician’s wife. She’s lovely, tall and dresses well. In her 50s, her blue eyes still sparkle. My perception of Doris shifted when at my Excellent Adventure get-together at Starbucks this week, she whispered, “The biggest obstacle is deciding I deserve to live an excellent adventure.”

You could’ve knocked me over with a feather.

Our American work ethic is about working hard. Then, in your 60s you retire. The world has changed. It’s not unusual for people to work in their 70s now. We work harder, more hours and take less vacation time just to keep our heads above water.

The largest growth of jobs the last decade is not in the Fortune 1000 but in small business. Larger still, is growth in the “start your own business” sector.

We get caught up in maintaining the trappings of success. It’s pounded into our heads. Life should look a certain way. It’s not enough to be presentable and polite. Now we must have “a personal brand.” We miss out on living our excellent adventure because we’re too busy paying for everything.

The new “American Dream” is to live our passion – which can include a lot of financial ups and downs. However, we’re still supposed to maintain all the outer trappings. It also includes the latest iPad, smartphone and other gadgets. Maintaining that “look” or “brand” costs us the freedom to live our Excellent Adventure. We are trapped by our stuff and the expectation that we must keep buying more, even newer stuff.

Doris and her husband own a home in Las Vegas and another in New Mexico. Everything about them screams success. Inside, they both want something different. With their current lifestyle they can’t afford it. So, Doris wonders if she deserves it. I believe she does. If she and her husband are willing to make changes they’ll get there faster.

Consider the possibilities: trade down from a home with a $2,000 monthly mortgage and buy a condo with an $800 mortgage. That’s $1,200 per month in independence. Trade in the fancy SUV for more modest wheels and you free up money spent on payments, insurance and gasoline. Follow the rule you don’t buy something new unless you replace something old. You instantly have more money to live your excellent adventure and less clutter to organize. Life becomes streamlined.

You can live more authentically which truly is your personal brand.

Manifest a Man Who will Love You Forever (Part 2)

By Denise Michaels,

(This is a continuation from Part 1.)

So, I knew I needed to make big changes. I knew I’d have to get out of my comfort zone to find true love.

I wrote an essay about what I wanted in a man. This is important. It doesn’t have to be an essay. It could just be a list. But here are a few crucial things to remember:

* If you want something in a man – you must be his equal because nature abhors a vacuum. If you want him to be fit and healthy it helps if you’re fit and healthy, too. If you want him to have a college degree it would help if you do too – or you’re working on it. It doesn’t have to be even-steven, but it has to make sense. If you want something you don’t possess – it helps if you have something else that compensates for that lack in a specific area.

* Sometimes we don’t realize it consciously, but what we THINK we want is actually what OTHERS want for us. Usually parents, girlfriends or someone else we have a close relationship with. These people have influenced us for years. They’re also the people whose approval we want so much we will unconsciously sacrifice perfect love (okay – almost perfect love *wink*) so they’re happy with us.

* Think about what will make your heart and soul happy. In my essay, I described how I wanted to feel when he touched me or held my hand. I described how I wanted his smile to affect me. I wanted him to be a good listener and have an easy sense of humor. I wanted him to be kind, gracious and liked by others but 100 percent true to me. I wanted him to have a good relationship with any children or exes. If he had children I wanted them to be grown.

* I didn’t care how tall he was as long as I could wear a medium heel and he’d be a little taller. I’m only 5’4″ tall and Ernie’s about 5’8″. After previous husbands who were 6’1″ and 5’11″ tall I learned height, though attractive, has nothing to do with real love. I also wanted a man who had a college degree who understood business but I didn’t want to be in competition. I wanted him to be supportive of my crazy ambitions and comfortable letting me shine. Ernie is all that.

* I didn’t care how much money he made but I wanted him to be self-sufficient and responsible with the money he did have. Traditionally women wanted men who make big bucks because at a primal level it was about looking out for the welfare of our future children. Now, its more about him being able to afford bling and a MacMansion. Don’t you trust in your ability to make your own money?

* Sweet, kind, supportive guys usually aren’t Wall Street Wonders or Captains of Industry slaying dragons and doing multi-million dollar business deals. Those guys want you to endlessly support them and be the Trophy Wife, not the other way around. The good guys are the men most women don’t notice. Or you’ll say, “He’s not my type.” They’re a teacher, web designer, social worker, computer geek, physical therapist, police officer or some other average position. These men can have a heartful of love to give.

* Millions of women are so busy drooling over “bad boys” and “players” – they never see the good guys. Open up to the idea that your type is an “unconditionally loving” man not a particular “look” or someone whose a constant challenge to your sanity or your self esteem. Slick guys lead to heartache. Why? Because they’re not emotionally available. They don’t know how to love a woman. They don’t have the maturity to be a loving husband to you.

* Don’t try to make him more loving, affectionate or communicative. The magazine headlines are wrong. Many women try to turn a person into a project. Stop wasting your time. Look for a guy whose naturally loving, affectionate and communicative. Upgrading his wardrobe and his hair isn’t difficult – but just about everything else is. It’s easy to change a man on the outside and almost impossible to change him on the inside. Besides, loving a man’s “potential” isn’t loving him – it’s loving what you WANT him to become.

Back to my story…

I didn’t date for almost a year – but I noticed when I started dating I was connecting with nice guys. I dated these men about a month and decided as nice as they were – we didn’t have enough in common to sustain a relationship. I looked at it as “practise.” I practised being open and vulnerable. I practised what it was like to share my feelings with a man and not have him whomp me over the head with ‘em later. Being vulnerable did make me more powerful.

When I finally met Ernie I just KNEW. I’d changed my perspective and my expectations of men. I changed what I thought of as important. So when I met that guy – my wonderful husband Ernie – it was instant. And yes, his smile still melts my heart, his touch makes me feel I’m home and he’s still a great listener.

When you get away from what you THINK you’re supposed to want and make different conscious choices that really work with the love you want to feel – that’s when you find love that’ll make you feel happy and fulfilled the rest of your life.

Isn’t that what you really deserve?

Tomorrow’s post: back to business. *smile*

Denise Michaels is author of the business bestseller, “Testosterone-Free Marketing.” Get your copy by clicking here. And, get Denise’s weekly empowerment and marketing tips by clicking here. Come join Denise Michaels in a movement to empower women business owners like you to be all you can be and to have more joy, more fun and more success in your life.

Manifest a Man Who will Love You Forever (Part 1)

Denise Michaels, Author, “Testosterone-Free Marketing”

In a few minutes I’ll get up, go to the kitchen and go make my whole-grain blueberry pancakes for breakfast. Ernie’s home. I wouldn’t make ‘em for myself because I’m not really a breakfast person. I’m more of a yogurt, granola and berries kind of breakfast person. You know those cups they sell at Starbucks or Panera Bread? Love ‘em.

But he loves a big breakfast and now that he’s finally home from his big project in SoCal, I’m more than happy to fire up the griddle and give him the big, weekend breakfast he loves.

The last five weeks he’s been working on a project in Southern California. He took the short-term assignment because it was very good money and he’s starting a business soon – so it gave him a short-term cash cushion before getting started. He’s come home most weekends – but by Sunday afternoon he had to turn his car around and drive away for another week. Now he’s really home.

Funny how when he’s around most of the time – I find him a little annoying. He’s always interrupting me to talk as I’m working at the computer. Sometimes I’ll get up from my chair and give him a hug and a kiss because I discovered if I give him a little attention he gives me more space. These last five weeks I’ve missed those annoying interruptions. I’m so glad he’s home. After twelve years his smile still brightens my world and his touch makes me feel I’m right where I belong.

This isn’t a regular post on marketing, personal growth or common sense. But, it’s the weekend so I’m sharing how much it means to me to have a wonderful love. Even when I get mildly annoyed I don’t take it for granted. If you look under my archived posts for October 18th 2009 there’s a post about how we met. You can read the story there.

This post is about the things I did before we met to manifest Ernie. This isn’t a blog on finding love or dating. And I know you can be in a space where you’re perfectly happy without a love. But I know so many wonderful, single women who want to find the man of their dreams, either they’re divorced or never married, and it’s eluded them. (I’ll go back to business focused articles on Monday.)

A year and a half before meeting Ernie I was in a relationship with a man that became physically abusive. That’s how low I’d sunk in my ability to choose a good guy. I was 37. One day I was driving home from a busy day and I didn’t want to go home to the arguments, the drama and being flung on the floor or punched again.

I thought, “I’m too smart for this.” I suddenly realized with blinding clarity, “Based on results, obviously I’m not too smart or I wouldn’t be in this situation.” I passed by the small house I rented and kept driving. I drove to a Burger King, sat down and had a soda. I went home and announced he had 30 days to pack up and move out. Or, I’d get a restraining order. I helped him find a new place and that was that. Fortunately, he didn’t who come back or stalk me. He was gone and I was relieved.

I was working part-time in sales. I made pretty good commissions so I could do my own thing when I left the office about one-ish in the afternoon. I went to my boss. He and his wife were also friends and hiking buddies. I announced, “If I’ve seemed distracted, out of it, unfocused or anything – this is why.” and I explained. “But it’s over, he’s gone and thank goodness, I’m moving forward.”

My boss’ jaw dropped. He said, “I’d never guess anything like that could happen to you, Denise. You come to work in a good mood, you’re focused, you do a great job. I’m stunned.” He and his wife gave me hugs and we talked a little more. He recommended I buy a book titled, “Conscious Loving” by Hendrickson and Hendrickson.

I made a commitment to myself:
1. I would give myself time to heal. Not just form “emotional scar tissue” – but truly heal.
2. When I was ready I’d do whatever it takes to find true love – even if it meant getting out of my comfort zone.

I bought the book and started reading. I was sitting at my kitchen table with the sun streaming in the window on a Saturday morning. I read, If you want a true, loving, co-creative relationship you must be willing to give up all your emotional baggage from the past. You can’t bring it into a new relationship because it’s almost like a third person – and a negative one at that.

I had a panic attack. I’d never had a panic attack before – there I was clutching my chest and gasping for air at the kitchen table for about 30 scary seconds.

The book went on to say being vulnerable and open about your feelings in a loving relationship gives you power. I had so much scar tissue from two divorces by age 34 and other bad relationships that thought was totally opposite from what I’d come to believe. My experience was if I was open and vulnerable about my feelings people would find a way to hurt me. I wore my scars and hurts with pride like The Red Badge of Courage. This was be a total change. I took a deep breath. After all, everything I’d done in the past didn’t work. I was ready to change even if it meant stepping into some scary places.

More to come tomorrow…

Denise Michaels is author of the business bestseller, “Testosterone-Free Marketing.” Get your copy by clicking here. And, get Denise’s weekly empowerment and marketing tips by clicking here. Come join Denise Michaels in a movement to empower women business owners like you to be all you can be and to have more joy, more fun and more success in your life.